Recovery and Aftercare Kerryn Bolton Recovery and Aftercare Kerryn Bolton

How Long Does Recovery Really Take? Why 28 Days Isn’t Always Enough

Many people believe recovery can be completed in 28 days, but lasting healing usually takes longer. Addiction affects the brain, nervous system, emotions, and behaviour patterns, all of which need time to stabilise. In this article, we explain realistic recovery timelines, why short programs often fall short, and how extended rehab creates the foundation for long-term recovery.

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Recovery and Aftercare Kerryn Bolton Recovery and Aftercare Kerryn Bolton

How to Choose the Right Rehab: A Step-by-Step Guide for Families

Choosing a rehab can feel overwhelming when a loved one is struggling. This step-by-step guide explains how to compare programs, what licensing and clinical standards truly matter, and how to spot red flags. Learn how to choose a safe, effective, and supportive rehab environment, including why properly registered centres deliver better outcomes.

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